Yes! We are OPEN!
How we are responding to Covid currently. If you answer yes to first two questions, please postpone your visit with us. It is not mandatory to wear a mask at the studio. We are still taking extra precations in wiping down all studio equipment between each class.
- Have you been in contact with anyone that has symptoms or has had positive test in past 4 weeks?
- Do you have any symptoms, now or in past 4 weeks (Loss of smell, appetite, coughing, difficulty breathing, fever)?
- Do you understand you are practicing at your own risk and take responsibility for any progression of symptoms or actual contracture of COVID-19, releasing Ybor Restore Yoga and More, LLC , owner Justin Rockett, and all Teachers?
Weekly Class starting March 6
with Nick Bonar
Conscious Control Meditation is oriented towards aligning principles of neuroscience and mindfulness in order to increase the benefits of meditation in regards to attentional control, stress and anxiety relief, depression, and more.
July 16th 1-5:30pm
with Vanessa Febles & Justin Rockett
In this very special Reiki Level II Training, you will learn and have continued ongoing support from two very experienced Reiki Masters, Vanessa Febles and Justin Rockett.
Throughout this course, you will learn about chakras, how to clear and protect your energy, how to give Reiki to yourself and others and have time to practice in a safe space.
Participants will also have the opportunity to check in with each teacher on a 15 minute check in call to continue to deepen your awareness of energy moving.
Reiki level II attunement is more subtle and higher vibration than Reiki level I, as it further opens the chakras and increases the energy flow in your body. It works on the mental and emotional bodies and areas that need to be cleared or resolved so that you can progress and live life with more ease. It can also facilitate the acceleration of your spiritual growth. You will also learn to send Reiki to a person or situation at a distance and you will be given extra symbols to empower symbols previously learned.
Why would I want to learn Reiki?
To open up your own intuition.
To ground yourself and feel calm.
To decrease physical pain.
To create emotional stability.
To provide healing for my animals.
To prepare to become a Reiki Master.
What is an Attunement?
Receiving a reiki attunement is a powerful spiritual experience, as your energetic pathways are opened by a reiki master. This opening allows the reiki energy to flow freely through your body to impact your health and the health of others. The opening of an attunement has the effect of enhancing other energetic healing and pathways, increases intuitive awareness, and enhances any innate psychic sensitivity.
How do I prepare for my Attunement?
Prepare by initiating a 3 day cleanse before your attunement with avoiding heavy foods, limit or eliminate caffeine, sugar, tobacco and alcohol. Spend time reading or meditating rather than watching TV. Make a conscious effort to release negative emotions such as anger or jealousy. The evening before get good rest of 7-8 hours of sleep. The morning of attunement, do not pack your day with busy errands or anything that with physically or emotionally exhaust you. Lastly, please bring some snacks as we will be taking several small breaks during our class. All of these preparations will help you be more ready to accept the spiritual transformation and encourage the attunement to have profound, long-term impacts on your life and well being.
Will this Level II Reiki Certify me or give me a License to practice on other people so I can charge for individual sessions?
This modality does not grant any License to Touch and get paid. Reiki is a certification. It is not till after Level II Attunement that you are certified to perform reiki on others and charge. Level II Attunement goes deeper into the healing of others.. Each state has different regulations regarding who can charge for this modality. Florida requires a license to touch for Reiki Practioners to charge such as (LMT, Nurse, Minister).
How do I sign up?
Cost is $225 (There is a requirement for minimum of 4 people to sign up) We will refund full amount or schedule for future date at your preference within 48 hours prior to the event if less than 4 have signed up).
It is our deepest desire at Ybor Restore Yoga to celebrate diversity with an all inclusive space and to make yoga accessible for all ages, body types and experiences. As a community, we thrive in assisting those wanting to slow down, go within, and expand their container of knowledge with the fascinating mind body connection. The instructors at Ybor Restore Yoga maintain the highest level of personal practice, study, and integrity on and off the mat. Here at Ybor Restore yoga, we focus on therapeutic yoga classes which are alignment based and are designed for you to have a safe rejuvenating experience while feeling a greater connection to your body and spirit.
Celebrate your uniqueness. Don’t waste your purpose by looking at others and comparing yourself. Tap into who you are, what you love, and stay steadfast and focused on bringing that into your life. We don’t need you playing small. The world needs the truest version of you so that you can bring your purpose into the world and positively impact the lives of others in the process. Remember – you are uniquely made. You are special. You are one of a kind. Your life, your thoughts, your beliefs, your history and your purpose will never happen again.
New VIP 90 Min Monthly Massage/Unlimited Yoga Membership! ($195 w/autorenewal)
*Unused massages roll over with limit to 3 massages/month
*Required 24 hr cancellation for massage or session charged